Practice question

On a long ride, fatigue and dehydration are best managed by:

Riding longer between stops to make better time
Taking regular breaks, drinking water, eating light meals, and limiting riding to your alertness limit
Drinking alcohol to relax
Skipping all stops

Answer: B — Taking regular breaks, drinking water, eating light meals, and limiting riding to your alertness limit

The correct answer is shown above. Try the full quiz for additional practice.