What is the recommended method to avoid headlight glare (encandilamiento) from oncoming high-beam vehicles when riding a motorcycle at night?

1. Stare directly into the oncoming headlights to see their position
2. Direct your gaze down toward the right-hand white pavement edge line (línea de demarcación lateral derecha), using peripheral vision to track the road until the vehicle passes
3. Close both eyes for 3 seconds
4. Turn off your motorcycle's headlight