Practice question
What is the primary operational cause of 'Circadian Dysrhythmia' (jet lag) among aviation personnel?
- Disruption of the body's internal 24-hour biological clock due to rapid trans-meridian travel or night shift work
- Lack of physical exercise during duty hours
- Dehydration caused by cabin altitude
- Low atmospheric pressure at high altitude
Answer: A — Disruption of the body's internal 24-hour biological clock due to rapid trans-meridian travel or night shift work
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