Practice question

When lifting a heavy component from the floor, the correct manual handling technique is to:

  1. Bend the back and keep the legs straight
  2. Bend the knees, keep the back straight, and lift with the legs close to the load
  3. Twist the body while lifting quickly
  4. Lift with the arms fully outstretched

Answer: B — Bend the knees, keep the back straight, and lift with the legs close to the load

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