Practice question

What is the best protection against fatigue on a long ride?

  1. Drink coffee continuously and push through
  2. Take a short break every hour or two, hydrate, and stop riding when you feel drowsy
  3. Open the visor for cooling and keep going
  4. Switch to the rear brake only to relax the hands

Answer: B — Take a short break every hour or two, hydrate, and stop riding when you feel drowsy

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