Practice question

A security guard is required to lift a heavy parcel left at the lobby. What is the correct manual-handling technique to avoid injury?

  1. Bend at the waist and lift with the back
  2. Bend the knees, keep the back straight and lift using the leg muscles
  3. Twist the body while lifting to save time
  4. Lift the load at arm's length away from the body

Answer: B — Bend the knees, keep the back straight and lift using the leg muscles

The correct answer is shown above. Try the full quiz for additional practice.

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